Since first recognizing I had anxiety disorder in that college psychology class my freshman year, I have seen a few therapists over the years. Some were helpful. Some were not. But that is not the point to this post. When … Continue reading
It has been four months since I’ve last sat down to write a post. How can that be? Where did the time go? I spent the last four months nannying for an infant whose parents were visiting scholars to the … Continue reading
Those that suffer from depression tend to live in the past, while those who suffer from anxiety tend to live in the future. As most of you know I struggle with anxiety on a daily basis. I search for … Continue reading
This title has a lot of different meanings, but what I am referring to here specifically is overall health. I have driven myself nuts in the last year to ensure everything my family eats and does is healthy. I … Continue reading
Holidays. My favorite time of year. NOT. Ok, sorry that was lame, but really I hate the holidays. I always have. Maybe because my parents divorced when I was a toddler, and then my mom and adoptive dad divorced when I was a freshman in college. I never really had the pull between households that most divorced kids have had, but I’ve always felt guilty this time of year. And stressed. And anxious. Just call me the Grinch. Bah humbug!
However, in the last few weeks I have developed a new mantra. “It is what it is”. Some things just can’t be helped. Or fixed. Or made better. Some things just “are”. I am learning to be okay with this. This being life and what life may hand us. I may get angry at first. Raise my voice. Stamp my feet. Use wild hand gestures. But then I take a deep breath, shrug my shoulders, and think to myself, “it is what it is”.
In the last few weeks I have been working for my friend who owns a small business. She called me in a desperate panic to act as her “customer service” rep and respond to customer’s emails. I was appalled at how rude some of the customers were despite my cheery responses letting them know we were “busy little elves” and were knitting their orders as fast as our little fingers could and assured them their orders would get to them in the “Nick” of time. At first I would get that sinking feeling in the pit of my stomach when I feel guilty or anxious, but then I realized these people needed to adopt my mantra. We were not canceling their order. We weren’t telling them we would never send it to them. We were just letting them know it might be a little later than originally noted. I mean, what did they want us to do? It is what it is.
“We rock! We know it! And this is how we show it! Girls on the Run is so much FUN! Woo!” This is how we end each of our Girls on the Run sessions. If you are not familiar with … Continue reading
My son started Kindergarten this year and I was thrilled to find out he would be participating in Physical Education classes, as well as music and art. In the past Kindergartners were not given the opportunity to participate in P.E. … Continue reading