Since first recognizing I had anxiety disorder in that college psychology class my freshman year, I have seen a few therapists over the years. Some were helpful. Some were not. But that is not the point to this post. When … Continue reading
I am a guest blogger over at MilitaryOneClick! Please share this post to help erase the stigma of mental illness!
Healthy living encompasses not only the physical body, but the mind as well. Mental health plays just as important role in one’s overall health and happiness, and needs to be treated just the same. Below is a recent submission to … Continue reading